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How to Give a Connected Hug – Heart to Heart

How to Give a Connected Hug – Heart to Heart

Are you aware of how you hug someone? I didn’t use to be, yet now I am very intentional with how I hug someone. Why? Well, I attended a seminar where Donna Eden used muscle testing to show how someone was strong with a heart-connected hug and how they became weak when...

Sometimes Transformation Occurs When You Least Expect It

Sometimes Transformation Occurs When You Least Expect It

I had the opportunity to attend a workshop this weekend for a class I have been doing online, called Make it Work Online (MIWO). The weekend was MIWO Live. My intention for the class from the time I signed up in March has been to find Clarity around my business. In...

Why I Carry Around a $100 Bill

Why I Carry Around a $100 Bill

Recently, someone paid me with a $100 bill for something I had bought for them and it reminded me of the $100 bill I’ve carried around in my wallet for almost 20 years. I believe that the idea came from Suze Orman’s book The Nine Steps to Financial Freedom, although I...

Have You Met the Gemstone Guardians?

Have You Met the Gemstone Guardians?

I believe it must have been almost 20 years ago when I was first introduced to Gemisphere’s therapeutic gemstone necklaces. I was helping to coordinate an auction for a non-profit spiritual group that I was part of and an Onyx gemstone necklace was one of the items...

Restoration Through Music in 9 Minutes

Restoration Through Music in 9 Minutes

I often enjoy sitting in meditation with any number of his free recordings that are available on his website. I’ve also purchased quite a few of them as well and enjoy deeper and longer meditations through the sounds in the music. My favorite recording for an...

Grief Feels Like a Bizarre Alternate Reality

Grief Feels Like a Bizarre Alternate Reality

I thought I would know what grief would feel like.  My mother had been very sick for almost a year and a half.  In critical condition, they had done surgeries and we almost lost her many times last year.  We would joke with her that she had used up her 9 lives!  Every...

Freedom Comes From Choice

Freedom Comes From Choice

My life is full of structure with schedules to get kids to and from school and taking care of family obligations. Yet, I work from home and have the freedom to set my own schedule. I don’t really think about the word freedom very much or my own freedom. I’ve always...